Digging the VitaMix
July 24, 2004 The other day I got home and saw a Vita-Mix Super 5000 sitting on the counter. Shirley had taken a little jaunt to the local Costco and saw a gent demonstrating one of these babies. So US$359 later, it was ours. Man, I first started thinking about getting one of these about 20 years ago! Well, I dropped Shirley and Ben off at the airport today (they're heading up to Vancouver USA to see family and friends), so I'm bach-ing it for a bit. OK, so let's see, what's easy to prepare foodwise? How about just taking whatever fruits and veggies are laying around, and dump 'em in the VitaMix and have a smoothie ready in about one minute!
Here's the before picture. The ingredients included an apple, an orange, a lime, a banana, some strawberries that we bought fresh and then froze, some blueberries, several baby carrots, a slice of cabbage, and a slice of pineapple (and I tossed in a few ice cubes). I did wash the apple and pull out the stem, and did peel the banana, orange, and lime, and cut the rind off of the pineapple. So there was some prep (very fast). |
...and here's the finished smoothie (actually, this made two very full glasses). This was very, very tasty! It amazes me that I didn't taste the cabbage nor the carrots at all. What I'm discovering here is a very easy way to have extremely healthy drinks (we've also made soup, salsa, ice cream, nut butter, etc. using the VitaMix). Most of us do not take in nearly as much fresh fruits and vegetables as we should for optimum health. I wish now that we'd bought a VitaMix years ago. I am definitely sold on this machine! |
Health 
Here's the before picture. The ingredients included an apple, an orange, a lime, a banana, some strawberries that we bought fresh and then froze, some blueberries, several baby carrots, a slice of cabbage, and a slice of pineapple (and I tossed in a few ice cubes). I did wash the apple and pull out the stem, and did peel the banana, orange, and lime, and cut the rind off of the pineapple. So there was some prep (very fast).
...and here's the finished smoothie (actually, this made two very full glasses). This was very, very tasty! It amazes me that I didn't taste the cabbage nor the carrots at all. What I'm discovering here is a very easy way to have extremely healthy drinks (we've also made soup, salsa, ice cream, nut butter, etc. using the VitaMix). Most of us do not take in nearly as much fresh fruits and vegetables as we should for optimum health. I wish now that we'd bought a VitaMix years ago. I am definitely sold on this machine!
Reader Comments (14)
Before I got my Vita-Mix, I had to "chew" through my smoothies that were made with a regular blender.
I loved the machine so much I contacted the company and asked how I could become a sales demonstrator!
Congrats to you for embracing your wife's purchase!!!
So glad you guys love your Vita-Mix. I can’t say enough about this amazing kitchen tool. Find out more on the Vita-Mix website.Just posted a blog site to bring the whole Vita-Mix community together….It’s called Vita-Village.http://community.vitamix.com (also found on the Vita-Mix Website)
After my daily workout, I'll usually throw in some hemp protein powder, flax seed, banana, orange, and some frozen fruit (2 cups) and water. It is all blended to a very drinkable shake in about 30 seconds.
I suggest contacting VitaMix and asking them!