P90X - Started the 90 day pgm yesterday

Started P90X fitness program yesterday. Yesterday was Chest & Back, today was Plyometrics (jump training). On this entire bod' there's not a single place where pain is not :) Took some 'before' pics, but not gonna post those (blech!) Feels good to be hitting serious workouts again!

Should be in pretty good shape to spend 2 weeks watching TV when FIFA World Cup starts in June (taking a couple weeks of vacation to spend enjoying soccer).

For now, each morning seems to bring my body's "Thank You" for the prior day's workout (and I suspect for the day before that). Years back when we were hitting the weights seriously (2.5 hrs day/ 6 days wk) and running, etc, goal was always to be sore the next day. Was hard to achieve. I think this program may work for that goal :-D

Comments

[Pravin Phansekar]

I am supporting Uruguay Team this time... :) Uruguay snuck into the 2010 Football World Cup through the back door, beating Costa Rica .. You never know if Uruguay can win world again ...

[hassan voyeau]

I am so looking forward to the World Cup.