Juice fast: done (early). But...

Well, I'd planned to do the fast through Wed, 27Apr. I ended it last night. I miss real workouts and there's too much yard work and other physical activity that I need to do.

I lost several pounds, learned that I can consume a number of plants that I'd either not tried before (fennel for one) or had written off as nasty tasting (beets, especially). BUT, I'm not done with juicing.

We'd already been juicing carrots. Now I'm juicing all kinds of things and plan to do juice for breakfast and as a pre-workout light meal when I get home in the evenings. Lunch and dinner will be more normal vegan fare: mainly vegetables, with some beans or whole grains at times.

And now... time for the first cup of coffee in over a week :-D

Cheers