WW & working out like a mutha is working: down 2lbs last week

Saturday (yesterday) was weigh-in day. Down 2 pounds for the week, so since starting WeightWatchers online, I'm down 5.4 pounds. Starting with the initial weigh-in, the weights were:

152.0 .. 150.2 .. 149.6 .. 148.6 .. 146.6

My goal is tentatively 135 lbs, but the real goal is 10-12% bodyfat, regardless of weight. Shoulder's feeling better, I had a 1/2 hr massage & chiro adjustment yesterday and am feeling pretty good, so tomorrow (Monday) will start the 60-day Insanity program. *gulp*

I'm taking the last week of this month and 1st week of July off to watch the FIFA Womens World Cup, so am thinking *maybe* I'll see about doing the treadmill in the mornings those 2 weeks and Insanity in the evening. Two weeks of doubles ought to burn some fat. Or kill me :)

The MAIN benefit from WW for me has been [a] learning how much fat/points are in some of my former go-to snack foods like almonds, and [b] getting in the habit of logging food/activity. Definitely a big help!